Celebrity fitness trainer Vinod Channa, who has also guided Anant Ambani, Nita Ambani on their fitness journeys, recently lifted the curtain on how actors manage to look picture-perfect on screen. He revealed that the results that we see on screen “is not luck,” but a product of ‘strategy’ and ‘discipline.’

“It's not luck – it's strategy, discipline and expert guidance," Channa posted on his Instagram. He broke down all of it, explaining how stars manage to stay fit even amid gruelling shoots.

Also Read: Fitness trainer who guided Anant Ambani shares simple body-strength tips: ‘Sit down to eat in a squatting position'

He added, “On top of that, depending on the movie’s requirements, they start planning months in advance, sometimes 4-6 months before shooting. They follow strict diet-s

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