Tamannaah Bhatia, the renowned actress, has revealed her love for a simple yet wholesome dish: poha. In a conversation with Curly Tales, she said, 'The regular good poha, with potatoes. Plain poha, which doesn’t have too much going on.' While she enjoys the classic preparation, Tamannaah has also experimented by adding sprouts to it, believing that this combination makes the dish even healthier. She notes that balancing poha with sprouts is not just tasty but also a great option for those looking to manage weight, as it keeps you feeling full for longer.

Health benefits of poha and sprouts

Poha, also called flattened or beaten rice, is a staple in many Indian homes and particularly popular in regions like Maharashtra and Madhya Pradesh. According to consultant dietician and diabetes educ

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