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Mondays have a reputation for being difficult. The weekend’s ease fades into the rush of schedules, responsibilities, and reminders waiting to be handled. Yet the way a week begins often sets the tone for everything that follows. A better Monday doesn’t depend on luck; it’s built intentionally through small choices that make life feel lighter, sharper, and more aligned.

In cities like New York, where mornings move fast and pressure never really pauses, the difference between a rough start and a strong one often comes down to routine. The good news is that no one needs a perfect schedule or expensive habits to make Mondays work. What matters most is mindset — how the day is framed, fueled, and lived from the first moment the alarm rings.

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