ETV Bharat / health
Kefir To Kombucha, 5 Probiotic Drinks That Will Make Your Gut Happier
Forget boring health fads. From tangy kanji to fizzy kombucha, here are five probiotic drinks you can actually enjoy.
Your gut is the overworked, underappreciated intern of your body. It handles digestion, keeps your immune system running, and quietly influences your mood while you feed it a steady stream of coffee, stress, and late-night biryanis. But fear not. Probiotic drinks are here to help. These are the bubbly, tangy concoctions that introduce good bacteria back into your gut: the microscopic friends who’ll make you less bloated, more energetic.
Here are five probiotic health drinks that will keep your tummy happy, and your Instagram aesthetic on point.
1. Kombucha Kombucha