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As the end of 2025 approaches, a viral TikTok trend is helping people achieve their wellness goals: “The Great Lock In” encourages participants to finish the year strong by fully focusing on their life goals from Sept. 1 through Dec. 31.

Many people focus on exercise or eating healthier. But the trend can also help you achieve your financial goals.

There are no set rules for the Great Lock In. The phrase “lock in” is popular on social media and it means to focus intensely on a task.

“Something I like about this particular trend is that it’s like New Year’s resolutions’ little sister,” said Lindsay Bryan-Podvin, a financial therapist and founder of Mind Money Balance, a financial w

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