Every 11 minutes, someone in the U.S. dies by suicide. If you are struggling, or know someone who is struggling, keep reading.

Susan Tolle has been involved with the American Foundation for Suicide Prevention (AFSP) for nearly 10 years as an educator, advocate and volunteer, equipping over 4,000 people with suicide education.

“The more we talk about suicide, the more lives we can save,” explained Tolle.

Tolle’s passion for prevention began in 2016 when her daughter was going through crisis.

“I could find hardly any resources to help her and she had gone through three different suicide attempts.”

Tolle shares that stigma around suicide had resulted in this lack of resources.

“I started talking about my daughter’s experience and remember very clearly a friend of mine said to me after I

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