Have you ever been certain that something happened, only to later realize it never did? These experiences are more common than you might think. Known as false memories, they are recollections that feel real but are either distorted or completely fabricated. From misremembering small details like what someone wore to believing events that never occurred, false memories can affect how we think, feel, and make decisions. Understanding false memories is crucial because they influence not only personal relationships but also high-stakes situations like eyewitness testimony and therapy. Studies show that memory is reconstructive rather than a perfect record. The way questions are asked, social conversations, or even vivid imagination can create memories that feel entirely real. For instance,
False memories explained: How your mind can trick you

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