There's plenty to not like about the winter. It's cold, it's icy, it's windy, and — yes — it's very, very dark. And as far as we're concerned that's the worst part: Having to endure those short days, and dark mornings and evenings. The darkness takes its toll.
It's draining trying to live your life without enough sunlight. That's especially true for office workers who spend every hour of daylight stuck inside a building. It can be a struggle to get out of bed in the morning, and even harder to be productive and then kick back when the working day is done. But it's not all doom and gloom.
SAD therapy lamps are a great way to help relieve the winter blues. And there's a wide range of these devices available, helping alleviate the symptoms of SAD (seasonal affective disorder) if you're not