View 4 Images

Today marks World Mental Health Day (October 10). Mind, the mental health charity, emphasises the importance of focusing on mental health daily due to its significant impact on us. One individual who ardently believes in taking mental health more seriously - despite society's positive strides - is 30-year-old mental health advocate Tommy Hatto.

Growing up in England as a "half-Thai British lad" presented its own challenges , leading to Tommy battling an eating disorder. He explained: "I spent my teenage years constantly comparing my physique to my peers at school, or celebrities and models I saw on television or on social media, because I felt that's what I needed to look like to get a girlfriend or even for people to like me.

"I was not popular at school, slightly ove

See Full Page