A good life is more than just good physical health. It also includes your mental health. However, as the world is changing, it is impacting mental health in a negative way. Today, we see our mental health being impacted by present-day stress and other issues.

World Mental Health Day, observed on October 10, focuses on creating awareness and support for the social stigma related to mental health issues. Let us discuss the mental health issues faced by Indians these days, simple Ayurvedic tips to deal with mental health, and Patanjali products for the same.

Mental Health Issues Indians Face

Recently, more people in India are experiencing mental health problems. Many do not get help because of stigma, lack of awareness, financial difficulties, or limited access to support. These challenges

See Full Page