The world talks about your fitness, heart rate, blood pressure, steps, diet, skin, and so on! But who's keeping track of your mind? On the occasion of World Mental Health Day 2025, it's important to take a pause, check on your mental health, and ask yourself how you're feeling. World Mental Health Day is not limited to spreading awareness about mental health. Rather, it is about rethinking what mental health actually means and what role it plays in our daily lives.

Quotes on World Mental Health Day

Here are some beautiful quotes on World Mental Health Day that will teach you the significance of mental health and make you learn that its true essence lies in how you choose yourself every day, despite hardships and sebacks.

1. "We would never tell someone with a broken leg that they should

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