Carson Daly is using his voice to help his kids.

The former Total Request Live host detailed the advice he gives his 16-year-old son Jackson , who has started following in his footsteps with onscreen appearances like his interview with Blake Shelton on Nightly News With Lester Holt: Kids Edition in 2023.

“I just try to be there for him and offer him—if he needs anything, he knows he can turn to me,” Carson exclusively told E! News at Project Healthy Minds' third annual World Mental Health Day Gala in New York City Oct. 9. “But I found, with my dad, the best thing my dad ever said was just by what he did—by example.”

The Voice host—who is also dad to daughters Etta , 13, London , 11, and Goldie , 5, with wife Siri Daly —added, “I thi

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