The sunsets are noticeably earlier, just after 6 p.m. in Vermont, and the sunrise is almost at 7 a.m.

As we slip further and further into the darkest time of the year, you might be wondering when it's time to change the clocks for daylight saving time .

In November, clocks will "fall back" to standard time, where they will remain until next spring. For some regions of the United States, this will mean an earlier sunset and more hours in the dark of night.

And, yes – this is the time change where we gain an hour , which means you'll get an extra hour of sleep the morning we switch to standard time.

Here's what to know about the November 2025 time change.

When does daylight saving time end in 2025?

This year's change from daylight saving time to standard time takes place on Sunday

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