EATING THE MIGHTY CARROT

Dear Readers: Carrots are one of my favorite vegetables, and you can do so much with them. Carrots have a sweet, nutty flavor, and they are also a great source of antioxidants, vitamin C, vitamin A and potassium. Research shows that a daily consumption of carrots or carrot juice helps lower cholesterol, improves vision, and boosts the immune system. -- Heloise

KEEPING COFFEE HOT

Dear Heloise: I hate cold coffee, so when a pot is brewing, I place my coffee mug that is filled with water in the microwave and heat it for 1 minute, then pour the water out. It helps to keep the coffee warm for a little longer when it’s poured into a mug that’s already heated. -- Jenny, in Texas

VEGGIE HINT

Dear Heloise: Just a brief hint: If you keep veggies in a plastic bag, be

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