When it comes to menopausal symptoms, hot flushes , mood swings, night sweats, headaches and joint pain get all the anti-glory. However, one organ that is particularly susceptible to hormonal imbalance is the skin – especially during autumn and winter. With menopause and colder weather individually posing great agitation for your body and mind, it can be a nightmare when they coincide.

Most women experiencing perimenopause , menopause or postmenopause will notice that their skin starts reeling when hormonal equilibrium is disturbed, but won’t be sure how to help it. As such, it can be all too easy for skincare to fall by the wayside during midlife changes. It’s a notably important topic right now, given that October is Menopause Awareness Month .

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