Former "Good Morning America" cohosts T.J. Holmes and Amy Robach have battled rumors for years that they carried on a love affair while still married to their respective spouses ... and surprise, surprise -- now they're engaged!

Amy spilled the tea on Tuesday's episode of the "Amy & TJ" podcast , gushing, "We are sharing with all of you that we are engaged and we’ve been engaged for just about a month now."

T.J. added, "We wanted to let you all know before anybody else was able to; we’ve learned that lesson, I guess, in the past about our relationship."

They sure have ... the two were photographed in a romantic setting in November 2022, while they were both still married. They've always denied having an affair, insisting they were both separated from their spouses at the tim

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