Simone Biles had a powerful message for the gymnastics world during her visit to Buenos Aires, Argentina. After her own tough battle with the “twisties” that forced her out of the Tokyo Olympics, she spoke about the importance of taking care of mental health. At a motivational talk called “The Power of Believing”, she told young gymnasts that it’s okay to ask for help. Her words, “Everyone deserves help,” touched hearts around the world. In Buenos Aires, Simone Biles met a group of young gymnasts and spoke about her personal journey. She said, “Sometimes, we can’t fix all our problems ourselves and we need to get help.” She explained that there’s nothing weak about asking for support, it’s actually “strong and brave.” Having once suffered from the “twisties,” she knows how scary

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