National Nut Day on Oct. 22 arrives amid a U.S. nut market boom, which is projected to expand 3.7% annually through 2035. This growth extends beyond taste and convenience, with more shoppers choosing different nut varieties as quick protein boosts and better-for-you treats. Almonds lead for their wide use, while pecans and pistachios remain popular in baked goods, dessert spreads and specialty foods.

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To celebrate the day, people serve nut-based cocktails, setting up tasting flights and creating nut butter stations at home. Plant-based milks, new flavor varieties and orchard events keep nuts front and center, turning the day into a reason for friends and families to gather.

Rising demand for nuts

Nuts are set to play a larger role in the U.S. market from 20

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