At-risk youth in Great Falls got a sobering look at prison life Wednesday when inmates from Montana State Prison visited the Alliance for Youth as part of the "Choices in the 406" program.

The program, which has been visiting schools and detention centers across Montana for the past year, brings inmates to share their stories and show how their choices led to life behind bars.

Tim McGonigal reports - watch the video here:

"Essentially about 60 seconds of my life earned me 60 years in prison, damaging multiple lives in the process. Now, some I live with for the rest of my life," said Richard Sullivan, a 39-year-old inmate serving a sentence for murder.

Sullivan told the group of Great Falls teens about the moment that changed everything.

"I was a ticking time bomb. All of the suffering

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