Mumbai: Actress Manisha Koirala couldn’t help but feel a little emotional as she returned to working out after 3 long months.

The ‘Dil Se..’ actress took to her Instagram handle and posted a photo of her in the middle of an exercise.

Expressing how fragile human strength can be, Manisha penned on the photo-sharing app, “After three months away, stepping back into my workout felt strangely emotional. The body felt weaker, the movements heavier — a reminder of how quickly strength can fade (sic).”

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A post shared by Manisha Koirala (@m_koirala)

However, she pointed out that muscle memory is a good friend and can prove crucial in regaining one’s lost strength.

“It was humbling, almost disheartening… yet somewhere deep inside, I knew the body remembers. Muscle

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