You’ve probably heard of CoQ10 before; it is a common ingredient in many skincare products. Also known by its official name, Coenzyme Q10, it’s one of the most powerful antioxidants currently available. But what exactly is this ingredient that promises to slow down the hands of the clock? And, what benefits can it bring to our health and beauty?

To find out more about CoQ10, we asked the experts: pharmacist Shabir Daya , the creator and formulator behind the supplement brand DoSe and co-founder of UK-based wellness and beauty retailer Victoria Health, and New York City-based board-certified dermatologist, Hadley King , MD.

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Coenzyme Q10 is an antioxidant responsible for producing the energy needed for growth and maintenance

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