Arthritis is a common condition affecting millions across the UK, yet it remains widely misunderstood. Persistent myths and misconceptions can cause unnecessary anxiety, delay diagnosis, and hinder effective management. Many people assume arthritis only affects older adults, while others believe that physical activity can worsen symptoms, both of which are untrue. Such misunderstandings may prevent individuals from seeking timely medical care, adopting helpful lifestyle changes, or engaging in suitable exercises that improve joint function and overall well-being. Understanding the facts about arthritis is essential, not only to manage pain, stiffness, and mobility issues effectively, but also to take proactive steps in maintaining joint health, preserving independence, and improving quali

See Full Page