Changes are coming for the Washington Commanders' defense, and the hope is that they will help the team dig itself out of the rut it's been in to start the season.

"I think what you'll see is improved play," head coach Dan Quinn said before Thursday's practice.

Quinn was visibly displeased with the team's performance following the Commanders' 44-22 loss to the Dallas Cowboys last week. The defense, a sore spot for the team all season, had another poor outing against the Cowboys' No. 1-ranked offense, which put up 409 yards thanks in part to myriad of explosive plays allowed through the air and on the ground. Quinn said the team was "off course" and promised to take a long, hard look at the cause of the dysfunction.

Quinn didn't go into specifics, but it seems like the solution is to mak

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