A technique reportedly used by the military to fall asleep "anywhere" within two minutes has been seen by just about everyone on TikTok lately, and it might be worth a try if you are struggling to drift off. The rest of this article is behind a paywall. Please sign in or subscribe to access the full content.

Fitness "guru" Justin Agustin shared the hack to his followers, claiming that the technique was originally developed for fighter pilots, who need their sleep for concentration. He claims that the trick allowed soldiers to fall asleep at any time and any place, even if that's on the battlefield. Which, if we're honest, seems like a terrible location to power down for seven hours.

“Start by relaxing the muscles in your forehead,” Agustin explained.

“Relax your eyes, your cheeks,

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