Courtesy of Cupshe Courtesy of Cupshe
If there's one thing MomTok knows, it's how to live for the plot. That might mean going on a chaotic girls' trip, hosting a holiday party in full glam, or navigating tough conversations on " The Secret Lives of Mormon Wives ." But when it comes to their gym routines, it's all about consistency.
In conversation for their latest partnership with Cupshe , MomTok members Demi Engemann , Layla Taylor , and Jennifer Affleck say it's easier to stay consistent when you genuinely enjoy your workout. "I've recently been doing more Pilates," Engemann tells Popsugar. "I tried a barre class for the first time and I'm obsessed." Taylor has a similar approach to fitness, with an emphasis on intuitive movement. "I try to listen to my body and move dail

POPSUGAR

SOFREP
CNN Politics
Bored Panda
Bozeman Daily Chronicle Sports
AlterNet
CNN