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The annual "fall back" provides an extra hour of sleep but results in darkness arriving earlier in the evening.

A majority of Americans favor ending the time change, which has been linked to negative health impacts.

The "Sunshine Protection Act," which would make daylight saving time permanent, has stalled in Congress.

With a few days left until Halloween, the yearly end of daylight saving time is almost here as well.

When daylight saving time ends every year in early November, clocks "fall back" an hour, providing the nation with an extra hour of sleep - at the cost of darkness falling an hour earlier until March 2026.

In March, clocks "spring forward," shaving that extra hour back off and beginning daylight saving once more, a time change intended to add more da

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