A Raipur woman has shared her remarkable weight-loss journey and inspired many on social media. Sushma Pachouri Khadia has posted a video explaining how adapting a fitness-oriented mindset and lifting weights helped her physically and mentally.

The 48-year-old fitness coach and content creator revealed losing 43 kg after weighing over 90 kilograms for a long time. In a video sarcastically titled “side-effects of lifting weights", Sushma took the viewers through her journey.

Raipur Woman’s Amazing Transformation

Mother to an 18-year-old kid, Sushma highlighted the importance of eating clean and home-cooked food while working out regularly at the gym. Through her post, the Raipur-based fitness trainer encouraged other women to follow her footsteps and start strength training and weightl

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