Dr Vimee Bindra, endometriosis surgeon-gynecologist, on how strength, stamina, and discipline shape both her surgeries and her workouts

xFor Dr Vimee Bindra, endometriosis surgeon-gynecologist at Apollo Hospitals, mornings begin before the world wakes up. “There’s something magical about early mornings,” she says. “The city is quiet, my phone isn’t buzzing, and I can focus entirely on myself. I tie my hair back, lace up my shoes, and head to the gym — that’s how most of my days begin.”

As an endometriosis surgeon, her job demands stamina, focus, and precision. “Hours of standing in the operating room and performing delicate robotic movements test not just your skill but your physical and mental strength,” she says. “To give my best to my patients, I have to take care of my own health fir

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