Michael Strahan is dancing in the endzone for his daughters’ birthdays.

The former NFL star celebrated his and ex-wife Jean Muggli ’s twins Isabella Strahan and Sophia Strahan on their 21st birthday with a set of rare pictures and a heartwarming message.

“Someone tell me how these two are 21?!?!” Michael wrote on Instagram Oct. 28. “Where has time gone! Happy birthday @isabellastrahan and @sophialstrahan!”

He added, “Love you both more than an Instagram post can ever say! LOL.”

Alongside his touching note, the Good Morning America cohost included selfies with the girls—one of him sporting Minnie Mouse ears with Sophia and another of his arms wrapped around Isabella’s shoulders as she threw up a peace sign.

In addition to receiving support from his fellow

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