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“Throning” refers to dating someone specifically for clout and elevated social status.

Experts say it’s a superficial approach to dating that does not lead to healthy relationships.

But is there a difference between toxic throning and having high standards?

It is once again time to unpack a TikTok dating trend . Today’s lesson: Throning.

“Throning is when you intentionally date someone with social clout, influence, or popularity to boost your own image and social standing,” says therapist and dating coach Kesley Wonderlin . “The focus is on the benefits of being associated with your partner, rather than being with your partner as an individual.”

Essentially, you’re putting the person you’re dating on a pedestal—or, ahem, a throne , hence the name. It’s basically the

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