Laziness is something everyone faces at times. It is not always about being careless or unwilling to work. Often, laziness comes from hidden reasons like tiredness, stress, or lack of direction. By understanding the different types of laziness, people can find better ways to deal with it and bring back focus and energy. “Laziness isn’t just about avoiding work, it often hides fear, overwhelm, or exhaustion. The key is to recognize what’s really behind it, then take small steps, build simple routines, and stay accountable. Above all, show yourself compassion, because kindness fuels progress far more than criticism. With the right mindset, laziness can turn into motivation and growth,” says Ekta Dharia, Clinical Psychologist & Psychotherapist.
Let’s look at five common kinds of laziness, wh

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