Daylight saving time ended today, with the time officially changing at 2 a.m. While it was still light enough for trick-or-treating on Friday, the time change hit two days after Halloween, when most of the US adjusted the clocks backward one hour.

The time shift is notorious for disrupting sleep patterns and schedules . Some politicians are advocating for the abolition of time changes and the permanent adoption of daylight saving time, or DST. If you, too, dislike how early it's getting dark each day, just remember that brighter evenings will return in early March.

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When does daylight saving time end?

Daylight saving time in the US ends at 2 a.m. local time Sunday, Nov.

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