In a world that constantly celebrates productivity, Sonakshi Sinha found her quiet escape in something beautifully simple – painting. Long before social media trends began romanticising “art therapy" or “creative healing," the actor had already discovered her way of silencing the noise. For Sonakshi, a blank canvas wasn’t just a space to create. It was a space to feel.

Over the years, she has often spoken about her love for art, but in a recent conversation with Ranveer Allahabadia, she offered a deeply personal glimpse into how it shaped her emotional world.

“When I used to get sad, I used to paint. My mind used to completely calm down. I used to disappear into a different world," Sonakshi Sinha shared. Painting, for her, was more than a hobby. It was a meditative process, a form of s

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