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When you're feeling under the weather, sometimes nothing hits the spot quite like a bowl of soup . However, certain soup recipes can do more than just comfort you – they can actually strengthen your immune system. This could help you recover more quickly and get back to your normal routine sooner. ‌

TikToker Cile Wells, who shares content as @cilesmeals, posted a recipe she discovered from @wishbonekitchen that's designed to help when you're poorly. "It's essentially Italian penicillin soup with shredded chicken and rice. Would also be great with Pastina," she explained. The ginger and turmeric featured in this recipe are particularly beneficial for recovery. ‌

According to the Cleveland Clinic, ginger can support your immune system due to its rich antioxid

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