Not just fried food! Vascular surgeon warns of 6 common foods that raise heart attack risk

When it comes to heart health, it is not always the obvious dangers that harm us; it is the everyday food items that we eat, without a second thought. The symptoms for heart-related problems are not dramatic as much; they are slow, silent, and gradually build up in our arteries that can lead to a life-changing event. Vascular surgeon, Dr. Sumit Kapadia, with 18 years of experience, cautions that even the foods that we find comforting might quietly be increasing the risk of heart attacks in the future. But shockingly, it's not just fried rare treats or greasy food-seemingly harmless staples and trendy packaged foods open the gateway to arterial damage. The danger lies in how these six food groups, cherished and widely consumed, quietly raise blood pressure, blood sugar, and inflammation