We live in a society where information flies at the speed of light. Whether via social media , the media or even our daily conversations, we receive an avalanche of data and opinions. But how do we know if everything we hear is true? This is where critical thinking comes in, an essential skill for navigating the information we receive and knowing what's true and what isn't. "Critical thinking safeguards us against manipulation," explains psychologist José Martín del Pliego . "It empowers us to question what we hear and prevents us from accepting superficial information without proper reflection."

So, how can we develop our critical thinking skills to avoid being swept away by ideological waves or manipulative people ?

The importance of questioning our beliefs

Our personal belief

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