VIDEO: Miya Steinkamp breaks down Ankeny's win over Dowling in the state quarterfinals Hear from Ankeny senior Miya Steinkamp after the Hawks win over Dowling in the Class 5A quarterfinals at the Iowa high school volleyball tournament. Alyssa Hertel Register Female Athlete of the Week nominees, Oct. 26- Nov. 1

Hugh Conway on winning the 1A boys state XC race

Piper Messerly on her 4A individual state cross country title

Southeast Polk's Stanley Cooper on the Rams first round win over Ankeny

Johnston's Trevin Helming connects with Kanaan Reinders for touchdown McKenna Montgomery on her 2A girls state XC title Quentin Nauman on his record run at the state XC meet Des Moines Christian's Caleb Ten Pas runs for younger brother Register Female Athlete of the Week n

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