In a nation where hair represents not just a part of the human appearance but a royal aspect of one's cultural identity, the pursuit of hair health and shine is as old as humankind and civilization itself. From Ayurvedic manuscripts to modern-day beauty habits of Bollywood actresses, Indian thinking has long understood and celebrated the significance of natural hair care. Below are five morning rituals that balance a bridge of vintage principles and modern-day science to help you achieve a naturally healthy hair. 1. Abhyanga: The art of oil massage Start your day with a time-honored tradition: Abhyanga is the ancient oil massage that has been passed down through generations. Perform this before your morning shower. How to do it: Slightly warm 2-3 tablespoons of coconut, almond, o

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