Excess body fat is harmful and can lead to serious health issues. With obesity rates rising globally, including in India, it is essential to manage and understand this growing concern.
Learn about obesity, its rise in India, Ayurveda’s perspective, health tips to manage it, and Patanjali products that support healthy weight management.
Obesity Talks
Obesity is becoming a bigger concern in Indians of all ages. Bad diet choices like eating fatty and processed foods, play a big role. Urban lifestyles like less physical activity and more time sitting adds to the issue. Metabolic problems in adults also add to the issue.
Obesity raises your risk for many long-term health problems, including heart disease, cancer, and type 2 diabetes. Carrying extra weight can also cause joint pain, depressi

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