If you, like us, need something to take the edge off during these turbulent times, a GABA supplement can help. The best GABA supplement, it turns out, can be a helpful tool to support relaxation, calmness, and sleep. “Think of GABA as the brake on a car, reducing overstimulation in the brain and promoting calm and focus,” says Erica Casavecchia, MS, a New York–based integrative nutritionist and founder of Casawell Health . “GABA is our body’s main signal to calm down.”

Vogue ’s Favorite GABA Supplements

Best GABA Supplement Overall Thorne PharmaGABA-100 Jump to review $31

AMAZON

Best GABA Supplement for Restlessness and Sleep Allergy Research Group Zen Sleep Jump to review $41

AMAZON

Best GABA Supplement for Relaxation Pure Encapsulations Pure Tranquility Liquid J

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