It's a term thrown around on plenty of reality dating shows and has firmly cemented itself as a leading term in pop culture, but what actually is gaslighting and how do you know if you have fallen victim to it? According to the Oxford Dictionary, to gaslight someone is to "make somebody believe untrue things in order to control them, especially that they have imagined or been wrong about what has really happened". Like with everything, there are varying degrees of gaslighting and everyone's experience with the phenomenon is different. HELLO! spoke to a number of experts to discover the true meaning of the relationship buzzword and to learn how to catch a gaslighter before we get burned.

What does gaslighting mean?

To put it simply, gaslighting is a form of manipulation that occurs in

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