Gwyneth Paltrow has opened up about her struggles with her mental health, admitting she has started to suffer from "intrusive thoughts." The 53-year-old spoke candidly about how she now battles with anxiety and a "messed up" nervous system on top of believing she has "attention deficit disorder" on the latest episode of her Goop podcast . "I would like to be more intentional about how I spend my time," she said. "I think I have a bit of ADD, and I can really get pulled in lots of directions. I would love to try to not do that so much and feel more grounded throughout the day."

The Oscar winner said she is struggling to switch off after living an "intense" life in the public eye, and her changing hormones are making it difficult for her to deal with her newfound anxiety. "I've lived a

See Full Page