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Diabetes continues to affect millions of Indians, yet misinformation remains widespread—often causing more fear and confusion than the condition itself. From assumptions about sugar-free foods to misunderstandings about insulin, myths can derail proper management and delay essential treatment.

To help separate fact from fiction, Dr Himanshu Sharma, Consultant, Endocrinology, Sarvodaya Hospital, Greater Noida West, and Dr Pankaj Bansal, Senior Consultant – Internal Medicine, Sharda Care Healthcity, debunk some of the most common misconceptions and share what patients truly need to know.

Myth 1: “Sugar-free products are safe to eat in unlimited amounts."

According to Dr Himanshu Sharma, many patients mistakenly believe that anything labelled “sugar-free" is automa

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