Carolina Panthers running back Rico Dowdle initially suffered a quadriceps injury in the week leading to the 17-7 Week 10 loss to the New Orleans Saints. With the team preparing for a game against the Atlanta Falcons in Week 11, it sounds like Dowdle finally got some good news regarding his injury that fantasy football managers are going to love.

Reports indicate that the 27-year-old running back was limited in Thursday's practice , according to Joe Person of The Athletic. That's a step in the right direction, as Dowdle did not participate in Wednesday's practice whatsoever. Person also shared injury updates for linebacker Trevin Wallace, safety Lathan Ransom, and defensive tackle Derrick Brown.

“Panthers injury report: Rico Dowdle (quad) was limited. Trevin Wallace (shoulder) and

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