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Every year on November 14, World Diabetes Day serves as a reminder of a health condition that affects millions across the globe, yet remains shrouded in myths. Despite increased awareness and medical advancements, misconceptions continue to shape how people understand and diagnose, and often do more harm than good. Once considered a disease or condition that quietly followed lifestyle indulgences, diabetes has evolved into one of the most complex health challenges.

One of the most widespread myths is that diabetes is caused by eating sugar. While diet plays a role in overall health, experts emphasise that diabetes is influenced by a combination of factors such as lifestyle, genetics, age and body weight.

Across the busy hospitals, small towns and the rural health

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