This story was produced and originally published by Wisconsin Watch , a nonprofit, nonpartisan newsroom. It was made possible by donors like you .

Laurie Doxtator starts each morning with affirmations.

“It’s OK to say no,” she thinks to herself while breathing in and breathing out, slowly grounding herself.

“I’m proud of me waking up sober today.”

“It’s a good day to start a new day.”

The exercise plays an important role in keeping Doxtator clean from the drugs and alcohol that long controlled her life. She has built the routine through hard work, perseverance and the support of people around her — helping her stay alive. All the while she practices what she preaches to others seeking recovery: “Do this for you.”

Doxtator, 61, grew up on the Oneida Reservation and spent t

See Full Page