Baba Ramdev shares Ayurvedic methods to avoid frequent mouth ulcers

New Delhi: Many people suffer from recurring mouth ulcers, which cause significant distress. Poor digestion can lead to mouth ulcers in most cases, and apart from that, vitamin B12, iron, and folic acid deficiencies, increased body heat, stress, eating spicy or sour foods, smoking, and lack of sleep also cause distress.

There are several times when sharp-edged teeth or braces can cause mouth ulcers. The weather change and hormonal imbalance would also increase the chances of ulcers. There are several foreign medications available but to cure the ulcers rapidly, the Ayurvedic methods recommended by Baba Ramdev can help in relieving and preventing mouth ulcers.,

The mouth ulcers can cause serious problems if an individual doesn’t treat them properly. They can make swallowing, speaking, an