BERRY HILL, Tenn. (WTVF) — A unique morning dance party is helping Middle Tennessee residents start their day with positivity and movement at Faeker's Theatre in Berry Hill.

Jess Miller, founder of "Choosing Joy with Jess," created the "Best Day Ever" morning dance party as a way to help people begin their day in the most upbeat and uplifting way possible. The event starts at 7 a.m. It begins with some breath work, offering an alternative to late-night entertainment.

"It's just the best way to start your day," Miller said.

Miller's journey to creating the dance party began with her own personal transformation. She left a career in legal marketing to focus on helping others find joy through her holistic service business.

"So I quit drinking nine years ago, on May 21, 2016," Miller said.

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