Key Takeaways

72% of adults say daytime sleepiness affects daily activities

Mood (60%), stress (53%) and work productivity (42%) are the top areas impacted by lack of sleep

Many folks rely on caffeine (56%) or naps (46%) to stay alert

TUESDAY, Nov. 18, 2025 (HealthDay News) — Tired? Well, a new national survey shows that you're not alone.

Researchers found that most adults feel sleepy during the day, and that tiredness affects many parts of everyday life.

The American Academy of Sleep Medicine (AASM) surveyed U.S. adults and found that 72% say sleepiness sometimes, often or always gets in the way of their everyday activities.

Many people reported that being tired affects their mood (60%), stress or anxiety levels (53%), and work productivity (42%).

"Daytime sleepiness is a co

See Full Page