Delhiites, Skip Your Morning Walk, You May Be Inhaling 3x Toxic Air Than Usual, According To Doctor

As of November 19, 7am, Delhi's AQI as per the official data stands at 388, however, as per aqi.in, the average AQI of the city stands at 601 at 8.50 am. While there has been data discrepancies, as a result of which, people have come to street to protest against the continuous worsening air quality of the national capital. Amid this, Dr Manan Vora, a Mumbai-based orthopedic surgeon and sports doctor shared some tips to stay safe amid polluted air. While watching a video of a person cleaning their clogged air purifier, Dr Vora says, "Your air purifiers can change filters but your lungs cannot," and suggests the following 5 tips:Creation Of Clean RoomThe first tip Dr Vora shares is to create a clean room, which can reduce exposure of pollutants by 60 to 70%. This could be achieved by an air